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A gong is a percussion instrument typically made of metal, usually bronze or brass, suspended horizontally and struck with a mallet or hammer to produce a resonant and reverberating sound. They are typically circular in shape, with a broad, slightly convex surface. They vary in size, ranging from small handheld gongs to large, heavy gongs that require stands for support. The metal used and the method of construction can affect the quality and tone of the sound produced. Gongs have a long history and are found in various cultures around the world. They are used in ceremonial, religious, and musical contexts. In some cultures, they hold symbolic significance and are associated with rituals, meditation, and spiritual practices. The deep, resonant tones of gongs are believed by some to have therapeutic effects on the body and mind. Gong baths or sound healing sessions, involve the use of the instrument to create immersive auditory experiences aimed at promoting relaxation, stress reduction, and spiritual well-being.

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