Worry Stones

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Worry Stones are typically flat and have a groove on one side, which is meant to be rubbed with your thumb. Each stone or crystal has its own unique metaphysical property. They can affect your energy and mood while using them. By holding and rubbing one with your thumb, you can focus your attention on the present moment and calm your mind. The repetitive motion of rubbing the stone can also help reduce anxieties, tensions in your mind and body as well as lower your stress. Worry stones are smooth, polished stones, usually in the shape of an oval with a thumb-sized indentation, used for relaxation or anxiety relief. 

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